Well, those pretty fashion stuffs won't look good on you if you don't look good.
First of all, you need to maximize your features first. You need to know your body character so you know what to do for the graduation preparation.
The Basics :
1. Sleep well, you skin will thank you for a good night sleep. Provide at least 8 hours/day for a nice graduation dream ;)
2. Eat right. You may do a little weight-loss diet. For breakfast, you can choose whole-wheat bread, a salad for lunch appetizer, and don't eat after 07.00 PM. Eat small portion for 6 times per day.
3. Exercise! My best recommendation : marathon running and swimming. If you're not an outdoor-lover like me, you can do some squats and dance routine.
4. No squabbling with friends, if you want a happy, peaceful grad night.
(well, I break this rule -__-)
5. Pamper you skin, it's not a guilt to have a day in spa. Scrub off those dirts, use that softening cream.
6. Come over to your bff's house, so you can do a chit-chat and talking over about the graduation. This will help you two to know what's good for each other.
~Skin Types~
1. Normal skin
- exfoliate for 2 times a week and a day before the day.
- always wear your moisturizer, this will help you to achieve the baby-butt soft skin.
- use face mask, learn how to make it here
2. Dry skin
- you may exfoliate, but don't forget to put tons of moisturizer after
- moisturizer is a must
- use face mask, learn how to make it here
3. Oily skin
- exfoliate for 2 times a week and a day before the day
- wear oil-free, non-comedogenic moisturizer, unless you have acnes.
- use face mask, learn how to make it here
4. Sensitive skin
- exfoliate ONLY with scrub with soft grains, and don't do it too often
- wear moisturizer that's specified for sensitive skin
- use face mask, learn how to make it here
~Exercises~
1. Swimming --> do a lap, or just flowing around. use freestyle stroke for a better result.
2. Running --> do a marathon for a mile everyday. if it's too hard, just bring your pet for a walk.
3. Squats --> maximize the purpose by adding some weights
4. If you have stairs, just climb up and down for 20 times
5. Sit ups for amazing abs!
6. Push ups for gorgeous arms, abs, and calves. especially for guys!
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